1 to 1 Personal Training
1-1 training delves into the depths of creating a happier and healthier version of yourself! Yes, it really is that simple!
As your trainer, we build a great relationship together to really bring the best out of you! Equipment is provided and your sessions are geared towards reaching your goals.
How does it work:
Step 1 - FREE consultation
Step 2 - Health Assessment & PARQ
Step 3 - Fitness & Nutrition Guidance targets and goals set.
Step 4 - Personal training sessions booked and fitness programmes designed
Step 5 - Constant reviews and support given
Please contact me for further information on getting your journey started with M | HUNTER Personal Training
Group Training
Whether you prefer working out with your partner, best friend, family member or a small group of people, I have got you covered!
5 benefits of group training:
Great for motivation and inspiration
Accountability - another person or people relying on you to get to your workout.
Adds variety to your workouts - we can get creative!
Extra support and guidance
Cost effective - we all love to save a few £!
Please contact me for further information on getting your journey started with M | HUNTER Personal Training
Fitness Programmes
How many of us get to the gym and don’t know where to begin with your workout?
Perhaps you don’t fancy 1-1 training but do fancy some more direction in your fitness?
All you need to get going is a quick, FREE chat with me and you could have your own unique, professional and effective training programme ready to use at the gym or at home! (please note all personal training clients get this included)
Nutrition Advice
As a personal trainer it is my job to advise on a better, healthier and fitter lifestyle. A massive part of this is nutrition.
What I can do to help:
Provide guidance and some structure around meals and snacking
Educate on supplements
Provide education on nutrition and disease
Give you clear, measurable goals on nutrition that are achievable within your lifestyle.
(please note all personal training clients get this included)
Please contact me for further information on getting your journey started with M | HUNTER Personal Training
